RESTORATIVE YOGA & SOUND BATH

Saturday November 9th
4 - 5:15 pm

Join Samantha for a deep restorative Yoga practice accompanied by a healing sound bath on Saturday, November 9th, from 4:00 pm to 5:15 pm.

Expect restful poses with extensive support of props designed to release physical tension and access deep states of relaxation. Samantha will be using quartz singing bowls, Koshi Chimes, and bead drums to help bring the body and mind in harmony.