one’s asana practice and the emerging awareness off the mat.
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- Brave New Gita Discussion will be held on Saturday, August 19 from 3 - 4:30 p.m.
- Karate is cancelled for August, will return in September
- Baguazhang Tai Chi returns Friday, August 4th from 5:30 - 7:00 p.m.
- Chair Yoga on Wednesday, August 16
- Yin Yoga on Monday, August 14
- Samantha will sub for Nancy on Thursday, August 17 for both the 10:15 vinyasa class and the 1:00 gentle yoga class
- Samantha will sub for Nancy on Saturday, August 19, 10:15 gentle/moderate yoga
- Samantha will also sub for Nancy on Monday, August 21, 6:00 - 7:15 yin yoga
Friday, June 2 - NEW Morning Flow 8:00 - 9:00 a.m. with Samantha Free
contact Samantha: email@example.com
Saturday, June 3 - Brave New Gita with Mark Oppenheimer 3:00 - 4:30
contact Mark: firstname.lastname@example.org
Saturday, June 10 - 8 week MBSR training begins with Katie Crum 3:00 - 5:15
contact Katie: email@example.com
Men's Yoga on Sunday mornings is suspended for summer - will return in Fall
Wednesday, June 7 - begins 5 week Rainbow kid's yoga class, ages 6 - 9 with Scrap Wrenn
contact Scrap: firstname.lastname@example.org