A mindful yoga practice refers to both the development of deep awareness in
one’s asana practice and the emerging awareness off the mat.
Read more about mindful yoga practice»

June News

Friday, June 2 - NEW Morning Flow 8:00 - 9:00 a.m. with Samantha Free
contact Samantha: sfree1928@gmail.com

Saturday, June 3 - Brave New Gita with Mark Oppenheimer 3:00 - 4:30
contact Mark: innergarden@aol.com

Saturday, June 10 - 8 week MBSR training begins with Katie Crum 3:00 - 5:15
contact Katie: kbc29@kbc29.com

Men's Yoga on Sunday mornings is suspended for summer - will return in Fall

Wednesday, June 7 - begins 5 week Rainbow kid's yoga class, ages 6 - 9 with Scrap Wrenn
contact Scrap: scrapworm@gmail.com

Website fixed

All is well with the schedule format.

It is missing one new class beginning Friday, June 2 8:00 - 9:00
Morning Flow with Samantha Free
It will be posted on schedule soon.