5/29/17 Trouble with website

I am sorry for the inconvenience but we are having trouble with our website formatting – so the schedule is not really readable. If you have questions about our schedule you can call or email: Nancy Causey 845.304.2208, njcausey48@gmail.com Samantha Free 917.710.2125, sfree1928@gmail.com We will let you know as soon as the website is fixed. … [Read more…]

April News

Continuing….. Brave New Gita  Saturday, April 1    3:00 – 4:30 p.m. with Mark Oppenheimer The Bhagavad Gita is an ideal text for anyone interested in the essence of spirituality.  Brave New Gita is a class where the Gita’s history, terminology and teachings are presented and discussed in relation to personal and societal needs, current … [Read more…]

December News

Saturday, December 3, Brave New Gita Discussion Group with Mark Oppenheimer 3:00 – 4:00 p.m. – drop in Sunday, December 11, Restorative and Reiki Workshop with Nancy Causey and Janet Perini 2:30 – 5:00 p.m. – full Christmas Schedule Saturday, Christmas Eve – 8:30 and 10:15 classes will take place as scheduled Sunday, Christmas Day … [Read more…]

November News

Brave New Gita Discussion Group with Mark Oppenheimer   Saturday, November 5 from 3:00 – 4:30 pm Join this lively discussion of the Bhagavad Gita and how it relates to our lives today. Baguazhang the Art of Change with Brian Dexter Fridays, beginning November 4; from 5:30 – 7:00 pm Baguazhang is an internal Chinese martial art … [Read more…]


Men’s Only 4 Week Series with Samantha Free Sunday mornings 9:00 – 10:00 a.m. October 2 – October 23 $50 It is the goal of the this series to give men, who may not have every done yoga or who have not practiced in a while, the knowledge and tools to feel comfortable attending ongoing … [Read more…]


Labor Day Weekend Saturday – regular schedule Sunday – NEW class 10:30 – 11:45 gentle to moderate Monday – special holiday class 10:00 – 11:15 email: sfree1928@gmail.com Workshops Northern Wu Taiji Chuan  Saturday, September 17  – 1:00 – 3:00 pm – flyers available at studio or contact: Brian Dexter Email: eight_energies@yahoo.com Therapeutic Yoga and Reiki  Sunday, September … [Read more…]

Coming Events June and July

QI GONG Qi Gong teaches us to access our own power of self-healing which increases vitality, and guides us toward achieving inner peace. Join Vince and learn to awaken the healer within through Qi Gong practice. Contact Vince Sauter directly: vincesauter@gmail.com Free class Wednesday, June 29                   … [Read more…]