Thanksgiving Week Schedule

Thanksgiving Day – no classes Friday after Thanksgiving 8:00 yoga class is cancelled 9:30 yoga class as usual karate class as usual baguazhang tai chi class is cancelled Dana will not teach chair yoga on Monday or Wednesday of Thanksgiving week. Weekend schedule will be as usual

November News

Brave New Gita presents Mind Yoga   NEW TIME! Saturday, November 4 5:30 – 6:30 pm The Bhagavad Gita has a lot to say about meditation (mind yoga), and we will dive into it head first (followed by the heart, of course). The insights found in the ancient Gita are fun to discuss and apply … [Read more…]

News and coming events

Current Announcements: Men’s drop in yoga class on Sunday mornings has been cancelled. Samantha will offer a 4 week pre-register workshop in the winter. Baguazhang tai chi is cancelled for the month of October and will return in November Coming in November: Qi Gong with Therese Balagna Tuesday mornings 8:30 – 9:30 beginning November 7th. … [Read more…]

August Update

Class Changes: Brave New Gita Discussion will be held on Saturday, August 19 from 3 – 4:30 p.m. Karate is cancelled for August, will return in September Baguazhang Tai Chi returns Friday, August 4th from 5:30 – 7:00 p.m. Class Cancellations: Chair Yoga on Wednesday, August 16 Yin Yoga on Monday, August 14 Teacher Substitutions: … [Read more…]

June News

Friday, June 2 – NEW Morning Flow 8:00 – 9:00 a.m. with Samantha Free contact Samantha: Saturday, June 3 – Brave New Gita with Mark Oppenheimer 3:00 – 4:30 contact Mark: Saturday, June 10 – 8 week MBSR training begins with Katie Crum 3:00 – 5:15 contact Katie: Men’s Yoga on Sunday … [Read more…]

Website fixed

All is well with the schedule format. It is missing one new class beginning Friday, June 2 8:00 – 9:00 Morning Flow with Samantha Free It will be posted on schedule soon.    

5/29/17 Trouble with website

I am sorry for the inconvenience but we are having trouble with our website formatting – so the schedule is not really readable. If you have questions about our schedule you can call or email: Nancy Causey 845.304.2208, Samantha Free 917.710.2125, We will let you know as soon as the website is fixed. … [Read more…]

April News

Continuing….. Brave New Gita  Saturday, April 1    3:00 – 4:30 p.m. with Mark Oppenheimer The Bhagavad Gita is an ideal text for anyone interested in the essence of spirituality.  Brave New Gita is a class where the Gita’s history, terminology and teachings are presented and discussed in relation to personal and societal needs, current … [Read more…]

December News

Saturday, December 3, Brave New Gita Discussion Group with Mark Oppenheimer 3:00 – 4:00 p.m. – drop in Sunday, December 11, Restorative and Reiki Workshop with Nancy Causey and Janet Perini 2:30 – 5:00 p.m. – full Christmas Schedule Saturday, Christmas Eve – 8:30 and 10:15 classes will take place as scheduled Sunday, Christmas Day … [Read more…]