Another cancellation

January 21, Monday morning meditation and Gentle yoga at 9:30 are cancelled due to weather conditions. We are sorry for any inconvenience this causes

Winter Kid’s Yoga

Millbrook Yoga and Miss Scrap are thrilled to announce….. Mondays in Jan-Feb, 4:15 – 5:00 pm Jan 28, Feb 4, 11, 18, 25 Ages: 5 – 8 $15 drop-in, $50 5-class card *** Must pre-register contact: Samantha Free: millbrookyoga@gmail.com deadline to pre-register – January 17th

Intro to Tai Chi and Qigong Workshop

Join Vince Sauter Saturday, February 9 from 2 – 4 pm $50.00 cost includes Vince’s book “Every Day All Day Creating Your Own Personal Practice” Learn the 4 Basics of Practice: * Gentle Movement * Breath Practice * Self Applied Massage * Relaxation, Visualization, Meditation Please contact Samantha Free at millbrookyoga@gmail.com to register and pre-pay … [Read more…]