August News

Healing Meditation Sundays: July 29, August 5 & 26 Brave New Gita Discussion – August 4, 5 – 6:30 pm Strength Yoga dates for August Power Flow on Friday mornings 8 – 9 am Vacation schedules and class updates PLEASE SCROLL DOWN FOR MORE INFORMATION…….. Healing Meditation with David Mellins 9 – 10 a.m. (come … [Read more…]

July Update

SCHEDULE CHANGES AND CANCELLATIONS: NO CLASSES ON JULY 4 Qi Gong classes with Therese Balagna will resume in September. further questions:┬átheresebalagna@gmail.com Qi Gong class with Vince Sauter resumes Wednesday, July 11, 9:00 – 10:00 a.m. Viniyoga for stress class with Steve Rooney resumes Saturday, July 7, 3:00 – 4:30 p.m. Last flow class on Tuesday … [Read more…]