Beginning July 5

SATURDAY AND THURSDAY CLASSES WILL NOW BEGIN AT 10:15 INSTEAD OF 10:30 AND FINISH AT 11:45.

Therapeutic Yoga Workshop

Mark you calendars for Sunday, August 19, 2:30 – 5:00
2 hour practice of yin and restorative postures,
following by 30 minute yoga nidra practice (guided meditation)
Taking reservations August 1 – full payment in advance is required – $30

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