Therapeutic Yoga Workshop

Sunday, June 9
3 – 5 pm
pre-registration required

Therapeutic Yoga is a blend of restorative yoga, yin yoga, gentle movement, and yoga nidra (guided meditation). This practice soothes the nervous system, opens the physical body, and strengthens the immune system. The overall effect is relaxing and rejuvenating for all levels.

Pulse Cycling and Fitness

3280 Franklin Ave., Millbrook

Pre-registration and payment is required

sign up now

24 hour cancellation policy:
You will receive a full refund if cancelled 24 hours in advance of workshop.
1/2 refund if attendance is cancelled within last 24 hours.

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