VERY GENTLE YOGA CLASS
Beginning Thursday, March 14, 2013
Noon – 1:00
3280 Franklin Ave.,
This class will be a combination of gentle styles, including chair yoga, standing work, pranayama (breath control), and some floor work for those able.
This class should be appropriate for people with most limitations.
If you would like to speak with Nancy to determine the appropriateness of this class before attending,
please call 845.304.2208